A bentonite detox provides a number of health and cosmetic benefits. Cleansing the body through a detoxification procedure can help to restore the vim and vigor that can diminish with a poor diet and an increase in toxins and bacteria in the body.
What is Bentonite
Bentonite is a type of clay that is available in a liquid or powder form. The clay forms naturally from water and volcanic ash and has a remarkable absorbing quality. The absorption properties of bentonite clay have a number of industrial uses as well as medical and cosmetic.
Why a Bentonite Detox
The absorption abilities of bentonite clay are what make the substance a powerful ingredient in the detox. The material absorbs bacteria, toxins, intestinal worms, viruses and pesticides from the colon. Eliminating the toxins from the colon with a detox can have a beneficial effect on overall health and energy levels.
Bentonite Detox Results
When the detox removes the unhealthy toxins that have been accumulating the body for years or even decades, many people experience an end to fatigue and sluggishness and an overall sense of well-being.
Removing toxins from the body can reduce infections such as candida, or yeast infections, and improve the condition of the skin.
A bentonite detox can also reduce food allergies and sensitivities, as the body is better able to absorb nutrients. The detox process also absorbs and eliminates heavy metals and free radicals. Free radicals are responsible for the aging process in the body.
A detox program can also reduce the symptoms of irritable bowel syndrome, boost the immune system and restore a healthy balance of the bacteria in the digestive system.
Bentonite Liquid Properties
Liquid bentonite is a hydrated form of the natural clay. The hydration process for bentonite removes impurities from the clay and concentrates the absorption and detoxification ingredients. The process evenly distributes the active detoxifying ingredient, which maintains its negative charge. The negative charge attracts and binds positively charged contaminants such as chemical and environmental waste. The liquid bentonite can absorb approximately 40 times its weight in contaminants.
Bentonite Detox Clay Powder Properties
Bentonite clay is also available in a powder form, which allows the user to mix it with water for internal or external use. Mixing the powder form in an eight-ounce glass of water provides the body with the detoxification benefits of the liquid form.
Powdered bentonite clay can also be hydrated and applied to the body externally to treat severe acne, burns and wounds. The powdered formula draws toxins and infection from the wounds and promotes healing for a variety of physical ailments.
How to Do a Bentonite Detox
To perform the detox, follow the steps carefully to gain the most benefits from the process.
1. Add a tablespoon of liquid bentonite to an eight-ounce glass of water first thing in the morning and drink a minimum of one hour before eating.
2. Drink a minimum of 8 eight-ounce glasses of water throughout the day to stay hydrated.
3. Continue taking the bentonite detox clay first thing in the morning to see results and benefits. Some users can increase the dosage to two times a day, in the morning and before bed.
4. Bowel movements and energy benefits should become apparent after two to three weeks using the bentonite detox.
Bentonite Clay and Psyllium Detox
A bentonite detox with psyllium husks can provide the health benefits of detoxification. The two ingredients promote detoxification, bowel movements and a restoration of energy and a sense of well-being.
1. Begin the detox by mixing one tablespoon of liquid bentonite with one tablespoon of psyllium and consume with one eight-ounce bottle of water.
2. Do not consume food a minimum of two hours before and after taking the mixture.
3. Repeat the process three times a day for three to four days.
Research on Bentonite
Research conducted by Wendell Hoffman showed the benefits of bentonite clay baths and the substance’s remarkable ability to absorb toxins through the skin. The experiments conducted by Hoffman showed that a bentonite clay bath in warm water for twenty minutes can provide the best results.
The benefits of detoxification was first discovered in the early 1900s through a research study conducted by the Rockefeller Institute for Medical Research. The study showed chicken cells provided proper nutrition and cleaned daily to remove waste materials could continue to live indefinitely.
What to Look for When Buying
When shopping for a bentonite detox clay in all forms, search for products that are 100 percent pure. Non clumping formulas are refined and are easily mixed with water. Make sure the product has no fillers in the product.